Personal Training Services
One-on-One Training
The ultimate in personal service, undivided attention and professional support.
$80 ~ 50min. session
Buddy Training
A fun way to get professional instruction while enjoying your session with a friend or spouse. This is suitable for ALL fitness levels.
$50.00 per person ~ 50min. session
Small Group Training
Not as customized as one-on-one or buddy training but this is a great way to challenge yourself and your friends to achieving your fitness goals with this unique and fun workout! This is suitable for ALL fitness levels!
Prices vary depending on the number of participants (3-6 participants per group)
View the current and upcoming schedules!
Corporate Fitness
Steel Pulse also offers a Corporate Fitness Program, click here to learn more!
In-Home Training
If you are unable to make it to our studio, we can just as easily come to you! If you have a home gym or live in a high-rise that allows independent trainers to utilize their facility, we can travel to you for your workouts or nutritional consultations.
Please call for in-home training rates.
Nutritional Counseling
We offer sensible and realistic nutritional planning to accompany your custom workout program. We focus on assisting you with your current nutritional habits and adjusting them accordingly to ensure you achieve your desired results in the most efficient and effective manner possible. We begin with the end in mind when it comes to nutritional planning, we teach you how to make realistic changes in your eating habits that will carry on with you for the rest of your life. There are no magic pills or short-cuts to achieving optimal health and wellness, just sensible meal planning combined with an active lifestyle.
$47.50 1/2 hr. ~ $80 1 hour
Resting Metabolic Rate Testing (RMR)
This simple 10-minute test reveals your individual resting metabolic rate. The results of this test allows us to more precisely recommend what you should be eating on a daily basis in order to achieve your goals in the most efficient and effective manner possible. This includes a complete nutritional plan and dietary analysis.
$95
Client Testimonials
You can check out what our clients have to say about the training experience with Steel Pulse! Click here to read client testimonials!
Training with Steel Pulse has been our best fitness decision ever!